Dancin' Yoga
A Creative Movement Group for Women
A fun, playful and holistic approach to living in a happy, healthy body. Incorporating breathing techniques, guided meditation, yoga poses and inspiring playful dance exercises. Experience your whole body in an open-hearted process while connecting to other women in a small group setting.
Beginning January 19th
Thursday Mornings 10:00-11:30 am
Fee: $20 per session or $200 Class Card for all 12 Weeks (save $40!)
 Gluten-Free Baking Workshop
YUM! YUM! It’s time to get excited about gluten free baking! If you have someone you love who has a gluten sensitivity and want to find out more about easy and delicious gluten free baking, come explore a few fantastic recipes that will be loved by all! This workshop is an in-the-kitchen, roll-up-your-sleeves-and-let’s-bake workshop. On the menu: Divine oatmeal chocolate chip cookies, zucchini bundt cake, and brownies that will leave your friends and family begging for more!
Coming again in Spring 2012!
Fee: $25.00
 3rd Sunday Movement Lab
Lovers of movement, come and play! This monthly movement lab will be an experimental "play lab" for everyone! We will celebrate the gift of movement with a guided warm up followed by creative exploration of rhythms, metaphors, and group games.
Meeting every 3rd Sunday of the month: Lab: 1:00-3:00 pm
Coming again in Spring 2012!
Fee: $15.00 per class (Sign up for as many classes as you'd like.)
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Coming Soon...
Mothers of Special Kids Group
You're always providing for your children.
Now it's time to Reclaim Your Identity as a woman.
This program invites you to give yourself some of that nurturing, to do what makes you feel good, and recharge so you can give your kids the best version of you!
Be on the look out for more information about this group soon.
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